This week's blog post was written by Angie, prefer to listen? Click the the first photo image to watch on YouTube
Are you tired of feeling like your mood is on a rollercoaster you never bought a ticket for? If you’re feeling off-balance, it might not just be 'stress'—it’s time we talk about your hormones and the natural solutions that can help you feel like yourself again.
So, what exactly are hormones? Think of them as your body’s chemical messengers. They travel through your bloodstream to tissues and organs, telling them what to do and when to do it. They control your metabolism, your sleep, your reproduction, and yes—your mood.
When our hormones are in harmony, we feel vibrant, energetic, and calm. But when they are out of whack—thanks to stress, toxins, or life stages—it feels like chaos.
This is why so many women are turning to plant-based solutions. Unlike synthetic options that often try to 'force' the body into a specific state (often coming with a list of side effects), plant-based solutions work with your body. Plants have a chemical structure that our bodies recognize. We are organic, and so are plants. By using natural solutions, we aren't suppressing symptoms; we are supporting the body's natural ability to find its own beautiful balance.
I myself have been diagnosed with BiPolar 2, CPTSD, and Anxiety. I take medication for it and am in therapy, but I don’t want only chemical solutions and I want to balance my body naturally while taking these medications. So here is what I’ve found that works for me while I manage my mental health and now hormonal issues that have arisen while I’m in my 40’s.
As we all know, a woman's hormonal life isn't a straight line; it's a journey through three distinct landscapes.
Menstruation
In our fertile years, our cycle is a monthly tide. We need support for the highs and lows of estrogen and progesterone. During this phase, we look for solutions that soothe cramping, ease irritability during PMS, and support clear skin. The goal here is regularity and comfort. I myself have always been quite regular but in the last year or so my period has shortened by 3 days. So I am nearing the next phase.
Perimenopause
This is the bridge. It can start in your late 30s or 40s. Progesterone levels often drop before estrogen, creating a gap that leads to 'estrogen dominance.' You might feel 'tired but wired,' experience irregular cycles, or sudden mood snaps. The need here is stabilization and mood grounding. The next landscape is hopefully a bit away from where I am and that is
Menopause
This is when the monthly cycle stops, and estrogen levels dip significantly. Women here are looking for relief from hot flashes, support for libido, and emotional balance as the body enters a new normal. The goal here is cooling and restorative support.
No matter which stage you are in, your body is asking for specific support to navigate these shifts gracefully. This brings us to one of my absolute must-haves.
Young Living’s Daily Hormone Essentials.
Daily Hormone Essentials is a hormone-free women’s hormonal health supplement that blends clinically studied botanicals such as Ashwagandha, and Giant angelica root extract, to name a few; adaptogens such as maca root, and essential oils into a fast-absorbing gel. It supports healthy energy, libido, mood, restful sleep, cortisol balance, and everyday stress management—while promoting comfort through hot flashes, night sweats, insomnia, and fatigue. All that without added sugar, or the side effects of typical hormone therapy. I can attest that I sleep better and rely on my anxiety meds less on an as needed basis.
Now, you might be wondering how essential oils work when we take them internally, like Young Living's proprietary line of oils which are included in this mix.
When you consume an oil (in a capsule or a drink), it enters your digestive tract. Essential oils are lipid-soluble (fat-soluble). As they pass through your stomach and into the small intestine, they are absorbed by the intestinal villi.
From there, they enter the bloodstream and are transported to the liver. The liver metabolizes them, and the active constituents are then circulated throughout the body to support your various systems—immune, digestive, and yes, endocrine which is responsible for hormone production. Because they are so concentrated, a little goes a long way in supporting your internal wellness.
When we talk about hormones, purity is non-negotiable. Hormones are incredibly sensitive to toxins, pesticides, and synthetics (known as endocrine disruptors). This is why I only trust Young Living.
Their Seed to Seal® promise is the gold standard.
Sourcing:
They source from their own corporate farms or partner farms that adhere to strict protocols.
Science:
They test the oils continuously. If a batch doesn't meet the highest standards, it is rejected.
Standards:
They use sustainable and regenerative farming methods with zero harsh chemicals.
When you use a Young Living product, you know you aren't adding a 'toxic load' to your body; you are adding pure, potent plant power.
Are you ready to stop fighting your body and start supporting it?
Not sure what your next step is?Book a Consult right now.
