Embrace the Moment: Cultivating Calm and Joy This Holiday Season
Join us for an inspiring session designed to help you navigate the holiday season with a calm, present, and healthy mindset. 

In this class, we will explore techniques, practices and products that emphasize mindfulness, stress reduction, and emotional well-being. 

Setting the intention for a calm holiday season is the first step. The techniques we share will empowering you to fully enjoy the festive season and stay true to your intentions.

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